Is poor indoor air quality causing our health issues?« Back to Previous Page
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The AC in my apartment seems to be running non-stop lately, but the air feels unusually stagnant and heavy. Over the past few days, my throat has been sore and itchy, especially when I’m home, and my daughter has complained of a persistent cough that sounds like she’s breathing in dust or something. Could this be related to the quality of the air inside our unit? What should we do to clean up the air better?
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Yes, the symptoms you're experiencing could well be linked to poor indoor air quality. In dubai and uae, it's common for high temperatures and humidity levels to increase the likelihood of mold growth and dust accumulation which can severely affect respiratory health.
The continuous operation of your AC unit but still feeling a heavy air can suggest that the system might not be efficiently filtering or circulating the air. Also, the sore throat, itchiness in throat, and persistent coughing could all indicate an issue with the air quality inside your apartment. Firstly, i would recommend getting a professional indoor air quality assessment done. In dubai, services like "saniservice" are available to conduct detailed tests for mold, bacteria, dust mites, and other allergens that may be contributing to these issues. Their contact details are 800-MOLDS or you can email hello@saniservice.com. In the meantime, here are some steps you can take to improve air quality: 1. Increase ventilation: Open windows whenever possible to allow fresh air in. If outdoor pollution is high, consider using a high-efficiency particulate air (HEPA) filter. 2. Clean your AC system: Ensure your air conditioning units and filters are regularly cleaned or replaced according to the manufacturer’s guidelines. In dubai, where dust levels can be high, it's recommended to clean or replace filters every 3-6 months. 3. Use dehumidifiers: High humidity levels can promote mold growth. A dehumidifier can help reduce moisture in the air and lower the risk of mold. 4. Dust regularly: Dust accumulates on surfaces and can be stirred up into the air when you move around, causing irritation. Regular cleaning with a damp cloth or vacuum cleaner that has a HEPA filter will help. 5. Keep indoor plants: Certain indoor plants like snake plants, spider plants, and peace lilies are known to improve air quality by absorbing toxins from the air. 6. Avoid smoking indoors: Smoking not only produces harmful chemicals but also ash and tar which can irritate your respiratory system. Remember that while these steps may help in managing indoor air quality, a professional inspection could provide you with more specific advice tailored to your apartment's conditions. Don't hesitate to reach out for assistance if the situation doesn’t improve. |
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