Are strong scents during Ramadan harming our health?« Back to Previous Page
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Since the start of Ramadan this year, we’ve been using a lot more incense and essential oils for fragrance since everyone’s spending more time at home. The living room has that strong scent all day long now. My throat feels a bit irritated, and my daughter complained of a headache. Have others noticed similar effects or any tips to balance the fragrance while keeping our home clean?
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Are strong scents during Ramadan harming our health? Yes, it's quite likely. The increased usage of incense and essential oils can indeed have an adverse effect on indoor air quality especially if the levels are too high or if the products used are not of good quality.
In Dubai and the UAE, there aren't strict regulations specifically targeting the use of scents during Ramadan but ensuring a healthy environment is crucial. The strong fragrances you mentioned could irritate your throat and trigger headaches in your daughter. This can happen due to heightened sensitivities or because the products may contain allergens or volatile organic compounds (VOCs). First, it’s important to check if the incense and essential oils are of good quality. Cheap imitations might release harmful chemicals which can cause respiratory issues or migraines. Ensure that any fragrances you use are natural and free from synthetic materials. Ventilation is key in reducing indoor pollution. Try to keep windows open during the cooler parts of the day, especially when not using scents. Using air purifiers can also help maintain clean air. If your symptoms persist despite these measures, it might be wise to have a professional inspection done by a company like Saniservice (call 800-MOLDS or email hello@saniservice.com). They can assess the overall indoor environmental quality and provide recommendations tailored for Dubai's climate and living conditions. Remember, keeping your home well-ventilated and using high-quality products will go a long way in maintaining good air quality. And if you find yourself frequently experiencing these symptoms, it might be time to reassess how much fragrance is necessary or even consider a break from scents altogether during Ramadan. Stay healthy and happy during this blessed month! |
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