Can I handle my cough without an asthma specialist?« Back to Previous Page

Absolutely, you can take initial steps to tackle your symptoms. However, it's essential to be vigilant and consider seeking professional advice if the situation doesn't improve.

Firstly, consider the UAE-specific regulations for indoor air quality which emphasize maintaining a clean environment free from allergens like dust mites and pet dander, especially in areas prone to sandstorms. The recent storm may have stirred up fine particles that could irritate your respiratory system.

To start with, you can definitely try cleaning your bedroom yourself. Start by vacuuming thoroughly using a HEPA filter vacuum cleaner which is particularly effective at capturing small allergens like dust mites and pet dander. Don’t forget to clean under the bed and behind large furniture where dirt tends to accumulate. Use microfiber cloths or damp cloths to wipe surfaces; dry areas can harbor dust, so keeping them moistened helps in collecting more dirt.

Next, consider using an air purifier equipped with a HEPA filter. This will help reduce airborne allergens like pollen and dust that might be lingering after the sandstorm. Place it near your bed for best results during sleep.

You may also want to check for signs of mold which can exacerbate asthma symptoms. Look out for damp spots, musty odors, or visible growth on walls or ceilings. If you spot any, contact a professional immediately as mold in the UAE needs to be addressed swiftly due to its high humidity levels.

Keep your bedroom well-ventilated by opening windows if possible; however, ensure that external air isn't excessively dusty. In Dubai, it’s also wise to avoid opening windows during sandstorms and only do so after they have passed.

If you find yourself struggling with persistent coughing or wheezing despite these measures, it might be time to consult an asthma specialist. They can provide a proper diagnosis and recommend personalized treatments if needed.

Remember, staying proactive about your indoor environment is crucial in Dubai given the climate conditions. Keep up with regular cleaning routines and monitor any changes in your respiratory health closely.

For immediate assistance or more detailed guidance on maintaining good indoor air quality in your home, feel free to contact us at 800-MOLDS (800-66537) or email hello@saniservice.com. We're here to help ensure you and your family enjoy a healthier living environment.

Hope this helps!