Could cleaning products and dust be causing my headaches?« Back to Previous Page

After a recent deep clean of my office in Dubai, I’ve started noticing a persistent headache and some respiratory issues. It’s a small space, about 200 square feet, and I used a lot of different cleaning products, including bleach-based ones. I also work long hours in there, and the air conditioning unit hasn’t been serviced in a while. Could the chemicals from the cleaning supplies or the dust accumulation be causing these symptoms? What steps can I take to ensure a healthier environment?
Posted by Salma Al-Nasser
Asked on December 6, 2025 9:53 am
0
Yes, it is very possible that the cleaning products you used, combined with dust accumulation and potential issues with your air conditioning system, are contributing to your persistent headaches and respiratory issues. In a small office space like yours, about 200 square feet, the concentration of chemicals can become significant, especially if proper ventilation is lacking.

Bleach-based cleaners and other strong chemicals can emit volatile organic compounds (VOCs) that may cause headaches, dizziness, and respiratory irritation. Furthermore, if dust and allergens have accumulated in your office, they can exacerbate respiratory issues, particularly if you are working long hours in that environment. The UAE has high levels of dust in the air, which can infiltrate indoor spaces, making it crucial to maintain a clean and well-ventilated office.

Considering your symptoms, here are some practical steps you can take to ensure a healthier indoor environment:

1. Ventilation: Whenever possible, open windows or doors to increase airflow, especially after cleaning. If you cannot do this, consider using an air purifier with a HEPA filter to reduce airborne particles and VOCs.

2. Air Conditioning Maintenance: Since your air conditioning unit hasn’t been serviced in a while, it's essential to have it checked. Dirty filters and ducts can circulate dust and allergens. Regular servicing is vital to ensure that the system is not contributing to indoor air quality issues.

3. Choose Safer Cleaning Products: Look for environmentally friendly and non-toxic cleaning supplies. Many brands offer cleaning products that are effective but contain fewer harmful chemicals. Always follow the manufacturer’s instructions and avoid mixing different cleaning agents, as this can create toxic fumes.

4. Regular Cleaning Schedule: Implement a routine cleaning schedule that includes dusting and vacuuming with a HEPA-filter vacuum. This can help reduce dust accumulation and allergens in your workspace.

5. Professional Inspection: If your symptoms persist despite taking these measures, consider seeking a professional inspection. A certified environmental inspection company can assess your office for potential indoor air quality issues, mold, or other contaminants. In Dubai, you can contact SaniService at 800-MOLDS (800-66537) or email hello@saniservice.com for assistance.

By taking these steps, you can create a healthier indoor environment that minimizes your exposure to harmful substances, ultimately improving your well-being while you work.
Posted by Sani Admin
Answered on December 12, 2025 7:56 am