Could dampness cause our headaches and congestion?« Back to Previous Page
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After the rain last month, I noticed a dampness in my bedroom that didn't seem to go away. The AC unit has been running constantly to try to keep it dry, but now both my wife and I have started experiencing headaches and sinus congestion. Could this be related to the indoor air quality? What steps can we take to improve it?
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Could dampness cause our headaches and congestion?
Yes, definitely. Damp conditions in your bedroom can lead to the growth of mold which is known to cause various health issues like headaches, sinus congestion, and other respiratory problems. In Dubai, UAE, it's common during sudden weather changes or after a heavy rainstorm to experience such dampness. The humidity levels are often high here, especially if your AC isn't sufficient to handle them. A constant running of the AC could be stressing its system and leading to energy inefficiency as well. This might also affect indoor air quality, making it harder for you and your wife to breathe comfortably. Molds thrive in damp environments and can produce spores that float through the air, which can trigger allergic reactions and worsen asthma and sinus conditions. You should consider having a professional inspection done by companies like Saniservice who are familiar with UAE regulations on indoor environmental quality. Call 800-MOLDS or 800-66537 or email hello@saniservice.com for an evaluation of your home’s air quality and moisture levels. They can provide a detailed report and suggest remedial actions such as dehumidifiers, air purifiers, and mold removal services. Additionally, make sure to increase ventilation by opening windows when possible, especially during sunny days or after rainstorms, to help dry out the space. Keep your AC filter clean and replace it regularly for better performance and cleaner air. It’s also crucial to address any leaks or water damage promptly as these can encourage mold growth. Consider installing a moisture barrier in areas prone to dampness like bathrooms and basements. Improving indoor air quality will not only alleviate your current health concerns but may also prevent future issues related to poor ventilation or excess humidity. |
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