Could dust storms cause my cough and sneezing?« Back to Previous Page
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After the heavy dust storms last month, I’ve noticed a persistent cough and sneezing every time I clean the living room. The carpets in this area are particularly dusty, even though I vacuum them regularly. Could this be causing my symptoms? What can I do to improve the air quality and reduce these health issues?
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Dust storms can indeed be a major trigger for respiratory issues like coughing and sneezing. The particulate matter and allergens carried by dust storms can linger in the air even after the storm has passed, especially if your living area is not well-ventilated.
In Dubai/UAE, we've seen that these storms often bring with them desert dust, pollen, and other particles that are harmful to our respiratory systems. These can get trapped in carpets and upholstery, leading to persistent symptoms when cleaning or even just walking through the room. To address your concern about cleaning causing coughing and sneezing, it's important to approach this task with a few strategic steps: 1. Use a HEPA Filter Vacuum: Invest in a high-efficiency particulate air (HEPA) filter vacuum cleaner which can capture small particles that regular vacuums might miss. 2. Wear Protective Gear: When cleaning, wear gloves and a mask to protect your respiratory tract from irritants. This is especially crucial when dealing with dusty areas like carpets. 3. Ventilate Properly: Open windows or use air purifiers to help circulate clean air during cleaning sessions. In Dubai's climate, this might not be feasible year-round but can significantly improve the environment in certain months. 4. Deep Clean Regularly: While regular vacuuming is good, deep cleaning every few weeks can help reduce accumulated dust and allergens. Use a damp cloth to wipe surfaces which can help trap more particles than dry cloths. 5. Consider Professional Help: If symptoms persist or worsen despite your efforts, it might be wise to seek professional assistance. In Dubai, companies like Saniservice (Call 800-MOLDS or email hello@saniservice.com) offer comprehensive indoor air quality assessments and remediation services. Remember, maintaining good indoor air quality is key for reducing health issues linked to dust and other allergens. By taking these steps, you can create a healthier living environment in your home even during times of heavy dust storms. |
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