Could humidity be making my kids sick?« Back to Previous Page

After the rain last month, I noticed a persistent dampness in our bedroom, especially during the evenings. The windows fog up and there’s sometimes a musty smell that lingers even after airing out the room. My kids have been coughing more frequently lately, and I’m starting to wonder if it could be from all this moisture. Could high humidity levels inside the house really be causing their symptoms?
Posted by Divya Bose
Asked on February 8, 2026 4:23 pm
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Humidity levels inside your home can indeed have a significant impact on the air quality and overall health of your family. In the UAE, especially during the rainy season, humidity levels can soar, leading to uncomfortable conditions like the ones you're experiencing.

The persistent dampness in your bedroom, window fogging, and musty smell could be indicative of high indoor humidity combined with poor ventilation or inadequate drying after rain. These conditions not only create an unpleasant atmosphere but also provide a fertile ground for mold growth. Mold spores can irritate the respiratory system, exacerbating symptoms like coughing, especially in children.

In Dubai, as in many other places, maintaining optimal indoor humidity levels is crucial for both comfort and health. The recommended range for indoor relative humidity (RH) in homes during winter is typically between 30% to 50%. Higher RH can promote the growth of mold and dust mites, which are known allergens.

Given your symptoms and concerns about your kids' health, it would be prudent to conduct a professional indoor air quality inspection. This will help identify any potential sources of moisture or mold in your home. In Dubai, you can contact companies like Saniservice (Call 800-MOLDS or email hello@saniservice.com) who specialize in such services.

In the meantime, here are some practical steps you can take to reduce humidity and improve indoor air quality:

1. Use dehumidifiers: These devices can be very effective in removing excess moisture from the air.
2. Ventilate properly: Ensure that your bathroom exhaust fans are running when showering or bathing, and consider opening windows for brief periods if it's not raining.
3. Dry clothes outdoors: Avoid using a dryer indoors to prevent adding extra moisture to the air.
4. Inspect for leaks: Regularly check for any plumbing issues or roof leaks that could be contributing to excess moisture.

Remember, maintaining healthy indoor air quality is crucial, especially with children who may have more sensitive respiratory systems. If you notice persistent symptoms or if mold growth is suspected, do not hesitate to seek professional assistance.

Stay proactive and keep your home a healthier environment for everyone!
Posted by Sani Admin
Answered on February 11, 2026 4:56 am