Could indoor air quality cause my symptoms?« Back to Previous Page

After spending a lot of time at home during the summer, I've started to notice a persistent, stale odor in my living room, especially in the evenings when the AC is running. I've also been feeling a bit lightheaded and have developed a dry cough that just won't go away. I keep the windows closed due to the heat, but I wonder if that’s making things worse. Could this be related to indoor air quality, and what steps can I take to improve it?
Posted by Charles Wright
Asked on December 10, 2025 1:51 am
0
Indoor air quality can significantly impact your health and well-being, especially in a climate like Dubai's, where air conditioning is essential and windows are often kept closed. The symptoms you describe—persistent stale odors, lightheadedness, and a dry cough—can indeed be linked to poor indoor air quality (IAQ). When air circulation is limited, pollutants can accumulate, leading to discomfort and health issues.

In Dubai, the hot and humid summer months can exacerbate these problems. Common indoor air pollutants include volatile organic compounds (VOCs) from paints, furniture, and cleaning products, as well as particulate matter, mold, and allergens. The stale odor you notice could indicate the presence of mold or dust accumulation, particularly if your air conditioning system is not regularly maintained.

Here are some practical steps you can take to improve your indoor air quality:

1. Ventilation: While it’s challenging in the summer, try to ventilate your home, even for short periods, during cooler parts of the day. This can help reduce humidity levels and bring in fresh air.

2. Regular AC Maintenance: Ensure your air conditioning system is serviced regularly. This includes changing filters, cleaning ducts, and checking for mold growth within the unit. The UAE has specific regulations regarding HVAC maintenance, so it's worth consulting a professional to ensure compliance.

3. Air Purifiers: Consider investing in a high-quality air purifier with a HEPA filter. This can help remove dust, allergens, and other pollutants from the air.

4. Humidity Control: Using a dehumidifier can help maintain indoor humidity levels between 30% and 50%, which is ideal for preventing mold growth and dust mite proliferation.

5. Household Products: Be mindful of the cleaning and personal care products you use. Opt for low-VOC or natural products when possible to minimize indoor air pollution.

6. Professional Inspection: If your symptoms persist, it is advisable to seek a professional inspection. Experts can conduct a thorough assessment of your indoor air quality and identify potential sources of pollution. In Dubai, you can reach out to our team at Saniservice by calling 800-MOLDS or 800-66537, or emailing hello@saniservice.com for assistance.

Taking these steps can help improve your indoor environment and alleviate the symptoms you are experiencing. Remember, investing in your indoor air quality is essential for your health and comfort, especially in a region like the UAE where indoor air can often be more polluted than outdoor air.
Posted by Sani Admin
Answered on December 11, 2025 2:23 am