How can I clean without worsening my allergies?« Back to Previous Page

Cleaning your living space while managing allergies can indeed be a challenge, especially in the dry climate of Dubai where indoor air quality can be compromised. Here are some practical steps you can take to keep your space clean without aggravating your allergic reactions.

Firstly, evaluate the cleaning products you are using. Many conventional cleaners contain harsh chemicals that can irritate the respiratory system and skin. Opt for fragrance-free, hypoallergenic products or consider making your own cleaners using natural ingredients like vinegar and baking soda. These alternatives are generally safer and less likely to trigger allergy symptoms.

When cleaning, make sure to wear a mask to minimize inhalation of dust and allergens. Use a vacuum cleaner equipped with a HEPA filter, which can trap small particles effectively. Also, remember to vacuum your furniture, curtains, and carpets regularly. If you can, try to clean when the humidity levels are higher, as this can help reduce airborne dust.

In the UAE, it’s crucial to be mindful of the air conditioning systems, which can dry out the air significantly. Consider using a humidifier to maintain optimal humidity levels between 30-50%. This can help alleviate dry air symptoms and reduce dust and allergens in your environment. Also, ensure that your AC units are regularly maintained and serviced, as mold and dust can accumulate in these systems.

You might also want to incorporate air-purifying plants into your decor, such as spider plants or peace lilies, which can help improve indoor air quality. However, be aware of any personal allergies to specific plants.

If your allergies persist or worsen, it may be wise to seek a professional environmental inspection. Experts can assess your home for allergens, mold, and other factors that might be contributing to your symptoms. In the UAE, you can contact professionals by calling 800-MOLDS (800-66537) or emailing hello@saniservice.com for assistance.

Creating a clean and allergy-friendly environment is essential for your health and well-being. By using the right cleaning methods and products, maintaining appropriate humidity levels, and seeking professional help when necessary, you can significantly improve the indoor air quality of your home.