How can I improve air quality for my kids?« Back to Previous Page
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My kids have been coughing a lot lately, and I suspect it’s something in the air. We live in a 3-bedroom apartment in Dubai Marina, and I’ve noticed that the air feels a bit stale, especially in the evenings. I cleaned out the filters in the AC unit last week, but the coughing hasn’t stopped. Could it be something airborne that I’m not seeing? What should I do to improve the air quality in our home?
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Improving indoor air quality, especially in a region like Dubai where environmental factors can significantly impact your home, is crucial, especially for the health of your children. Given your concerns about coughing and stale air, it's essential to address potential airborne pollutants that could be affecting your family's well-being.
1. Ventilation: Ensure proper ventilation in your apartment. Open windows during the cooler parts of the day to let fresh air circulate. Consider using exhaust fans in kitchens and bathrooms to help remove moisture and odors. However, be mindful of outdoor air quality, particularly during dust storms or high pollution days. 2. Air Purifiers: Invest in high-quality air purifiers that feature HEPA filters. These devices can effectively capture airborne particles, including dust, pollen, pet dander, and even some bacteria and viruses. Choose purifiers suitable for the size of your rooms and run them regularly, especially in your children’s bedrooms. 3. Regular Cleaning: Beyond cleaning AC filters, ensure that you are regularly dusting surfaces and vacuuming with a vacuum that has a HEPA filter. Carpets and rugs can trap allergens, so consider having them cleaned professionally or replacing them with hard flooring if possible. 4. Humidity Control: Maintain indoor humidity levels between 30-50%. High humidity can lead to mold growth, while low humidity can cause dryness and irritation. A dehumidifier can help in humid conditions, while a humidifier can be beneficial in overly dry environments. 5. Source Control: Identify and minimize sources of indoor pollution. Avoid using strong cleaning products, air fresheners, and scented candles, as these can emit volatile organic compounds (VOCs). Opt for natural cleaning solutions and ensure that any renovations or repairs use low-VOC materials. 6. Professional Inspection: If your children continue to experience symptoms despite these changes, it may be beneficial to seek a professional environmental inspection. Experts can assess for mold, VOCs, and other potential hazards specific to your living environment. In Dubai, you can reach out to companies specializing in indoor air quality assessments. 7. Follow Regulations: Familiarize yourself with local health and safety regulations related to indoor air quality. The UAE has guidelines in place aimed at ensuring safe indoor environments, particularly for children. If you suspect serious air quality issues or if your children’s health concerns persist, do not hesitate to call 800-MOLDS or 800-66537, or you can email hello@saniservice.com for professional assistance. Taking proactive steps can help ensure a healthier living environment for your family. |
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