How can I improve indoor air quality for my family?« Back to Previous Page
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My kids have been sneezing and coughing a lot lately, especially in the evenings when we’re all relaxing in the living room. We live in a high-rise in Dubai Marina, and I’m worried that the indoor air quality might be affecting them. I’ve noticed a bit of dust accumulating on surfaces more quickly than usual, and I’m not sure if it’s from the construction nearby or something else. What can I do to improve the air quality in my home and help my family breathe easier?
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Improving indoor air quality (IAQ) in your high-rise apartment in Dubai Marina is essential, especially when children are experiencing respiratory issues like sneezing and coughing. Here are several practical steps you can take to enhance the air quality in your home:
1. Regular Cleaning: Dust accumulation can significantly impact IAQ. Regularly clean surfaces with a damp cloth to capture dust rather than just moving it around. Vacuuming with a HEPA filter can help remove allergens from carpets and upholstery. Make sure to clean areas that might be overlooked, like behind furniture and inside air vents. 2. Ventilation: Ensure proper ventilation in your home. Open windows when possible to allow fresh air to circulate, especially during cooler times of the day. Consider using exhaust fans in kitchens and bathrooms to remove moisture and odors, which can contribute to air quality issues. 3. Air Purifiers: Investing in air purifiers with HEPA filters can help reduce airborne pollutants, including dust, pollen, and other allergens. Look for models designed for the size of your living space, and consider placing them in common areas where your family spends the most time. 4. Control Humidity: High humidity can lead to mold growth, which is a significant concern in humid climates like Dubai. Use dehumidifiers to maintain indoor humidity levels between 30-50%. This helps reduce the likelihood of mold and dust mites, both of which can exacerbate respiratory issues. 5. Check HVAC Systems: Regular maintenance of your heating, ventilation, and air conditioning (HVAC) systems is crucial. Change filters every few months and have the system professionally cleaned at least once a year to prevent the circulation of dust and allergens. 6. Monitor Indoor Sources: Be cautious about indoor pollutants. Avoid smoking indoors, and limit the use of candles or incense, as these can release harmful particles into the air. Choose low-VOC (volatile organic compounds) paints, furniture, and cleaning products to minimize chemical emissions. 7. Professional Inspection: If the coughing and sneezing persist, it may be worthwhile to schedule a professional indoor air quality inspection. This can help identify specific contaminants or issues related to construction nearby that might be affecting your home. In Dubai, you can contact experts who specialize in indoor air quality assessments and remediation. Reach out to SaniService at 800-MOLDS or email hello@saniservice.com for assistance. By taking these steps, you can significantly improve the indoor air quality in your home, creating a healthier environment for your family. Being proactive about IAQ is essential, especially in urban settings like Dubai, where external factors can influence indoor conditions. |
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