How can I improve indoor air quality for my family?« Back to Previous Page

My kids have been sneezing and coughing a lot lately, especially after spending time in the living room where the carpet is. We rarely open the windows because of the dust outside, and I've noticed a strong odor coming from the air vents in the ceiling. It seems to get worse during the afternoons when the sun is beating down, and I’m worried it might be affecting my family’s health. What can I do to improve the indoor air quality in my home?
Posted by Mark Miller
Asked on December 14, 2025 9:56 pm
0
Improving indoor air quality (IAQ) in your home, especially in a city like Dubai where outdoor conditions can be harsh, is crucial for the health and well-being of your family. Given your concerns about sneezing, coughing, and odors from the air vents, here are several actionable steps you can take to enhance your indoor environment.

1. Regular Cleaning and Maintenance: Carpets can trap dust, allergens, and pollutants, which might be causing the sneezing and coughing. Vacuum carpets frequently using a vacuum equipped with HEPA filters to ensure that small particles are captured. Consider professional carpet cleaning services every few months to deep clean and reduce allergens.

2. Air Duct Inspection and Cleaning: Since you've noticed odors from the air vents, it might be time to have your air conditioning and ventilation system inspected. Dust, mold, and other contaminants can accumulate in the ducts, leading to poor air quality. A professional inspection can identify issues and cleaning can significantly improve air quality.

3. Humidity Control: The UAE climate can lead to high humidity levels inside homes, especially during the summer months. Use dehumidifiers in areas prone to dampness (like bathrooms and kitchens) to maintain indoor humidity levels between 30-50%. This helps prevent mold growth, which can exacerbate respiratory issues.

4. Ventilation: Although outdoor dust can be a concern, it’s important to ventilate your home to bring in fresh air. Consider using air purifiers with HEPA filters to help capture airborne particles. If possible, open windows during times of lower outdoor dust levels, such as early mornings or later in the evening, to allow for air exchange.

5. House Plants: Some indoor plants can help purify the air by absorbing pollutants. Plants like spider plants, snake plants, and peace lilies not only improve air quality but also add aesthetic value to your home. Just ensure they are non-toxic to children and pets.

6. Monitor Indoor Air Quality: Invest in an indoor air quality monitor to keep track of levels of pollutants, humidity, and temperature. This will help you understand the specific issues in your home, allowing you to address them more effectively.

7. Professional Assistance: If the issues persist despite your efforts, it may be prudent to consult a professional environmental inspection and remediation company. They can provide a comprehensive assessment of your indoor air quality and recommend targeted remediation strategies.

In the UAE, there are regulations concerning indoor air quality, particularly in commercial buildings, but homeowners can also benefit from these standards by ensuring their living spaces are safe and healthy.

If you're concerned about the health impacts of your indoor air quality, don’t hesitate to reach out for help. You can call 800-MOLDS or 800-66537, or email hello@saniservice.com for expert advice and assistance. Taking these steps will not only improve your family's comfort but also safeguard their health.
Posted by Sani Admin
Answered on December 20, 2025 5:16 pm