How can I improve my kids' indoor air quality?« Back to Previous Page
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My kids have been coughing a lot lately, especially at night in their bedroom, and I’ve started to worry about the air quality. We live in a high-rise in Dubai Marina, and I’ve noticed that there’s been a lot of dust settling on surfaces, even though I clean regularly. The air conditioning seems to be running non-stop, but I’m not sure if it’s doing a good job filtering out allergens or pollutants. Should I get a professional air quality assessment, or are there steps I can take on my own to improve the indoor air in their room?
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Improving your kids' indoor air quality is crucial, especially in a high-rise environment like Dubai Marina, where dust and pollutants can accumulate quickly. Here are some actionable steps you can take to enhance the air quality in your home.
1. Regular Cleaning: While you mentioned that you clean regularly, it's important to focus on the right techniques and tools. Use a vacuum cleaner equipped with a HEPA filter to trap dust and allergens more effectively. Ensure that you're dusting surfaces with damp cloths to prevent dust from becoming airborne. 2. Air Conditioning Maintenance: Since your air conditioning system runs continuously, ensure that it's properly maintained. Check and replace the filters regularly, at least every 1-3 months. You might want to consider upgrading to high-efficiency filters that can capture smaller particles, including allergens and pollutants. 3. Ventilation: Good ventilation is key to indoor air quality. Open windows when possible to let in fresh air, but be cautious of outdoor air pollution levels, especially during dust storms. Consider using exhaust fans in areas like kitchens and bathrooms to remove excess moisture and odors. 4. Humidity Control: High humidity can lead to mold growth, which might be exacerbating your children’s coughing. Use a dehumidifier if necessary to maintain indoor humidity levels between 30%-50%. This can help prevent mold and dust mites, common allergens. 5. Indoor Plants: Certain indoor plants can help improve air quality by absorbing pollutants. Consider adding plants like spider plants, peace lilies, or snake plants which are known for their air-purifying properties. Just ensure they're safe for children, as some plants can be toxic if ingested. 6. Professional Air Quality Assessment: If your children’s coughing persists, it may be a sign of a more serious issue. In such cases, I strongly recommend calling in professionals for a comprehensive air quality assessment. They can identify specific pollutants and recommend tailored solutions. In the UAE, companies like ours specialize in environmental inspections and can help you navigate any potential issues according to local regulations. If you're concerned about the air quality in your home and your children's health, don’t hesitate to reach out. You can call us at 800-MOLDS (800-66537) or email hello@saniservice.com for expert assistance. Taking proactive steps now can significantly improve your indoor air and provide a healthier environment for your family. |
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