How can I reduce allergens for my kids' health?« Back to Previous Page

To effectively reduce allergens in your home and help your children breathe easier, especially in a high-rise setting like Dubai Marina, it's important to take a multi-faceted approach. Given the unique environmental challenges in the UAE, including dust and humidity, here are some actionable steps you can take:

1. Regular Cleaning: While you mentioned that you clean regularly, it's crucial to focus on high-traffic areas where dust tends to accumulate. Use a damp cloth to wipe surfaces to prevent dust from becoming airborne. Pay special attention to vents, baseboards, and corners where dust mites may gather. Vacuum carpets and upholstery frequently with a HEPA-filter vacuum to trap allergens effectively.

2. Air Conditioning Maintenance: The air conditioning system in your home plays a significant role in maintaining indoor air quality. Ensure that your AC filters are changed regularly—at least every three months. Additionally, consider scheduling a professional cleaning of your ductwork to remove any accumulated dust and mold, which can exacerbate respiratory issues. This is especially important in a humid climate like Dubai's.

3. Humidity Control: High humidity can promote mold growth, which is a common allergen. Use a dehumidifier to maintain indoor humidity levels between 30% and 50%. This will not only help in reducing mold but also improve overall comfort in your home.

4. Allergen-Reducing Products: Invest in hypoallergenic bedding and pillow covers designed to reduce dust mite exposure. Washing bedding in hot water weekly can also help eliminate allergens.

5. Indoor Plants: Some indoor plants can help improve air quality by absorbing toxins and increasing oxygen levels. However, be cautious and research plants that are non-toxic to children and pets, as some can be harmful.

6. Professional Inspection: If your children continue to experience coughing, especially at night, it may be wise to consult a healthcare professional for a proper assessment. Additionally, consider a professional inspection of your home for mold and allergens. Experts can provide insights that may be missed in regular cleaning efforts. For assistance, you can call 800-MOLDS (800-66537) or email hello@saniservice.com for a consultation.

7. Education and Awareness: Finally, educate your children about allergies and asthma triggers. Teaching them to recognize symptoms and avoid known allergens can empower them to manage their health better.

By implementing these strategies, you can create a healthier indoor environment for your family. Remember, if symptoms persist or worsen, seeking professional guidance is crucial for your children’s health and well-being.