How do I deal with indoor air?« Back to Previous Page
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My family has been feeling unwell - headaches, fatigue, respiratory issues. Could indoor air in our home be the cause? How do I get this checked?
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Indoor air quality can indeed play a significant role in your health and well-being. In dubai, where we often experience high temperatures and humidity, it's important to keep an eye on the air inside our homes. Unwellness like headaches, fatigue, or respiratory issues might be linked to poor indoor air.
Firstly, let’s take a look at what could be causing these symptoms. High levels of pollutants such as volatile organic compounds (VOCs) from furniture and paints, mold spores, dust mites, or even second-hand smoke can trigger allergic reactions, asthma attacks, or other health issues. In the uae, it's also common to have high levels of carbon dioxide due to airtight buildings which could lead to drowsiness and headaches. If you suspect your indoor air quality is the culprit behind your family’s discomfort, here are some steps to take: 1. Ventilation: Ensure that your home has proper ventilation. Opening windows or using exhaust fans can help reduce moisture levels and remove contaminants from the air. In dubai, during cooler months, it's a good idea to open windows for at least an hour daily. 2. Clean Air Filters: Check and clean or replace HVAC filters regularly. Dirty filters can accumulate dust, pollen, and other pollutants which can circulate back into your home’s air. 3. Humidity Control: Use dehumidifiers or air conditioners to keep humidity levels in check. High humidity promotes mold growth, which can exacerbate respiratory issues. 4. Plants for Purification: Certain plants like spider plants, snake plants, and peace lilies can help filter out indoor pollutants naturally. 5. Professional Inspection: For more serious cases, it's advisable to get a professional inspection done. In the uae, regulations require buildings to maintain certain standards of air quality, but ensuring your home meets these isn’t just about compliance—it’s about your health and comfort too. You can call 800-MOLDS or 800-66537 for an expert assessment or email hello@saniservice.com. Remember, maintaining good indoor air is crucial, especially when you’re dealing with symptoms that could be linked to it. If you're concerned about the quality of your indoor air and its impact on health, don't hesitate to seek professional help. |
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