Is high humidity causing my kids' coughs?« Back to Previous Page

After the heavy rainstorm we had last month, I noticed a persistent musty smell lingering in our kitchen. The air feels unusually damp, especially during the evenings. My kids have been complaining of coughing fits lately, and I’m starting to wonder if it’s because of the humidity levels. Is there anything I can do to reduce the moisture inside my home without breaking the bank?
Posted by Rekha Mukherjee
Asked on January 8, 2026 1:24 am
0
High humidity can indeed cause discomfort and respiratory issues like coughing. In the UAE, especially during our wetter months, maintaining indoor air quality is crucial for health and comfort. The persistent musty smell you're noticing could be a sign of excess moisture leading to mold growth, which might explain your kids' coughs.

Firstly, it’s important to assess the humidity levels in your home. Ideally, the relative humidity should stay between 30% and 50%. Humidity meters are readily available at local hardware stores or online for around AED 100-200. Check these readings regularly, especially during evenings when you've noted increased dampness.

If you find that your home’s humidity is consistently above 60%, action needs to be taken. High levels of moisture can lead to mold and mildew growth, which are known triggers for respiratory issues like coughing fits in children.

To reduce indoor humidity naturally, start by ensuring proper ventilation. Open windows when the weather allows it to allow fresh air in. In your kitchen and bathroom, use exhaust fans during cooking or bathing to remove moisture quickly.

Investing in a dehumidifier can be very effective. Look for models with adjustable settings and energy-efficient features. A small portable unit might suffice if you need temporary relief from high humidity. Prices range around AED 300-800, depending on capacity and features.

If natural methods don't provide sufficient relief or if you notice visible signs of mold like black spots on walls or ceilings, it’s wise to call in a professional inspection. In Dubai, companies like Saniservice can help assess the situation without breaking your budget. Their services are available through 800-MOLDS (800-66537) or by email at hello@saniservice.com.

Remember, maintaining indoor air quality is key to keeping everyone healthy during our wetter periods. By taking these steps, you can significantly improve the comfort and health of your home environment for you and your kids.
Posted by Sani Admin
Answered on January 12, 2026 7:44 pm