Is indoor air quality affecting my family's health?« Back to Previous Page

The air in my living room has felt really stuffy lately, and I’ve been noticing that my kids seem to be sneezing a lot more than usual, especially in the evenings after we turn on the AC. We live in a high-rise in Dubai Marina, and I’m starting to wonder if it’s the indoor air quality that’s causing this. I’ve checked the filters, but they seem clean enough. Is it possible that something else is affecting the air inside our home? What can I do to improve it?
Posted by Salim Al-Rashid
Asked on December 3, 2025 5:51 pm
0
Absolutely, the indoor air quality (IAQ) in your home can significantly affect your family's health, especially in a high-rise setting like Dubai Marina. The symptoms you’ve described, such as increased sneezing in your kids, can be indicative of poor air quality, which is not uncommon in urban environments with high humidity and dust levels, particularly during the hotter months.

While you mentioned that the AC filters seem clean, there are other factors to consider. High-rise buildings often have limited ventilation, which can lead to the accumulation of indoor pollutants. These can include allergens like dust mites, mold spores, pet dander, and even volatile organic compounds (VOCs) from household products. The use of air conditioning can exacerbate these issues, as the cooling system can circulate dust and allergens that may have settled in the system or on surfaces.

Here are some actionable steps you can take to improve your indoor air quality:

1. Increase Ventilation: Open windows when possible to allow fresh air to circulate. If this is not feasible due to outdoor conditions, consider using air purifiers equipped with HEPA filters to capture airborne particles.

2. Regular Cleaning: Dust and vacuum your home regularly using a vacuum cleaner with a HEPA filter. This will help reduce allergens and dust buildup. Pay special attention to carpets, upholstery, and hard-to-reach areas.

3. Humidity Control: Maintaining humidity levels between 30-50% can inhibit mold growth and dust mites. Dehumidifiers can be beneficial in managing humidity, especially in Dubai’s climate.

4. Professional Inspection: If symptoms persist or worsen, it’s advisable to seek a professional indoor air quality inspection. Companies like ours, SaniService, can provide comprehensive assessments and identify sources of pollution, including hidden mold or air quality issues from the HVAC system. You can reach us at 800-MOLDS or email hello@saniservice.com for further assistance.

5. Monitor VOC Sources: Be mindful of products you use in your home. Choose low-VOC paints, cleaners, and furnishings. This is particularly important in a region where many imported goods may off-gas harmful chemicals.

6. Plant Life: Incorporating certain indoor plants can also help improve air quality. However, be cautious of overwatering, as this can lead to mold growth.

Remember, maintaining good indoor air quality not only helps alleviate allergy symptoms but also contributes to overall well-being. If your family continues to experience discomfort, don’t hesitate to contact a professional for a thorough evaluation. Your family's health is paramount, and taking proactive steps now can lead to a more comfortable living environment.
Posted by Sani Admin
Answered on December 9, 2025 12:12 am