Is my air quality causing health issues indoors?« Back to Previous Page

My living room has started to feel stuffy, and I’ve noticed a strange, almost stale odor lingering, especially after using the air conditioner. This has been happening for about two weeks now, and I've been feeling more tired and a bit lightheaded in the evenings. I always keep the windows closed due to the heat, but I’m starting to wonder if it’s affecting the air quality. Could this be a sign of something serious, or is it just a normal issue with indoor air in Dubai? What are some steps I can take to improve it?
Posted by Priya Sharma
Asked on December 8, 2025 3:00 pm
0
It sounds like you’re experiencing a common issue with indoor air quality, especially given the unique environment and climate conditions in Dubai. The stuffiness, stale odor, and your symptoms of fatigue and lightheadedness could indeed indicate that your indoor air quality is compromised. In a hot and humid climate like ours, the air conditioning system often recirculates air, which can lead to a buildup of pollutants, allergens, and humidity if not adequately maintained.

Firstly, it’s important to consider the condition of your air conditioning system. If the filters are clogged or the system hasn't been serviced recently, it may not be effectively removing dust, mold, and other contaminants from the air. Regular maintenance is crucial; in the UAE, it’s recommended to have your AC units serviced at least once every 3 to 6 months. This helps ensure clean air circulation and can prevent the growth of mold, which thrives in humid conditions.

Given the symptoms you’ve described, it may also be beneficial to check for the presence of mold or other indoor pollutants. The Dubai Municipality has regulations in place to ensure that buildings maintain a certain standard for indoor air quality, but many private homes may not meet these standards without regular inspections. If you suspect mold or other serious contaminants, I strongly recommend contacting a professional inspection service. They can assess your living space and provide a thorough evaluation. You can reach out to SaniService at 800-MOLDS or email them at hello@saniservice.com for assistance.

In the meantime, there are several steps you can take to improve your indoor air quality:

1. Ventilation: If possible, try to ventilate your living space periodically when the outside temperature is cooler, such as early morning or late evening. This can help reduce the buildup of stale air.

2. Air Purifiers: Consider investing in a high-quality air purifier with HEPA filters to help capture airborne particles and improve air quality.

3. Houseplants: Certain indoor plants can help improve air quality by absorbing pollutants and releasing oxygen. Plants like spider plants, peace lilies, and snake plants are good choices.

4. Humidity Control: Keep indoor humidity levels between 30-50%. You can use a dehumidifier if necessary, especially in areas prone to moisture.

5. Regular Cleaning: Dust and vacuum regularly to minimize dust mites and other allergens. Use a vacuum cleaner equipped with a HEPA filter for better results.

If your symptoms persist or worsen, or if you notice visible signs of mold growth, it’s vital to seek professional help immediately. Taking proactive steps can greatly enhance the indoor air quality of your home, leading to a healthier living environment for you and your family.
Posted by Sani Admin
Answered on December 10, 2025 12:36 am