Is poor indoor air quality causing my kids' coughs?« Back to Previous Page

The AC in my apartment seems to be running non-stop these days, but even with it on, there's still a stale air feeling in the living room. My kids have been coughing more often, especially at night, and I’ve noticed some strange dust settling on surfaces that don’t usually accumulate much. Could this be due to poor indoor air quality? What steps should I take to improve the situation?
Posted by Salim El-Sayed
Asked on December 18, 2025 3:51 pm
0
Yes, poor indoor air quality could be the culprit behind your kids' coughs. In Dubai and Abu Dhabi, we often experience high humidity levels that can lead to mold growth and dust mite proliferation – both of which are common triggers for respiratory issues among children.

Firstly, it’s important to recognize that AC systems alone might not be sufficient in tackling indoor air quality problems. While your unit may be running non-stop, it's possible that the air isn’t being properly filtered or circulated. This could lead to stale air and an accumulation of pollutants like dust mites, pet dander, pollen, and mold spores.

To address this issue effectively, consider these steps:

1. Air Quality Inspection: Engage a professional for an indoor air quality inspection. They can use tools to measure the levels of carbon dioxide, particulate matter, and other contaminants. In the UAE, companies like Saniservice can offer such services. You might want to call 800-MOLDS or email hello@saniservice.com.

2. HVAC Maintenance: Ensure your air conditioning system is well-maintained. Regular cleaning of filters and ductwork can significantly improve air quality. In Dubai, HVAC companies like GreenAir and EcoCooling are known for their reliable services.

3. Humidity Control: Use dehumidifiers or humidifiers to keep indoor humidity levels between 40-60%. This helps prevent mold growth and reduces dust mites. You can find suitable models at local electronics stores such as Al Muntaha Mall and Gold Souk.

4. Dust Management: Regularly clean your home using HEPA filters in vacuum cleaners or a high-quality air purifier like the Blueair Classic 301, which is popular in UAE homes. This can help reduce dust mites and other allergens.

5. Ventilation: Increase natural ventilation by opening windows when weather permits. However, keep an eye on outdoor pollution levels; during high PM2.5 days or extreme heat, it might be better to use your air conditioner with recirculation mode instead.

6. Planting Indoor Plants: Certain plants like snake plants and spider plants can help purify the air naturally. While not a replacement for proper HVAC maintenance, they can complement your efforts to improve indoor air quality.

Remember, maintaining good indoor air quality is crucial for everyone’s health, but especially important for children who are more susceptible to respiratory issues. By addressing these points, you should see an improvement in both the air quality and your kids' overall comfort and health.

Take action now to ensure a healthier living environment for your family.
Posted by Sani Admin
Answered on December 22, 2025 2:00 am