Is indoor humidity affecting my son's breathing?« Back to Previous Page

After the rain last month, I noticed a strange dampness in our kitchen, even though we keep the windows closed. The humidity seems to be affecting my young son’s breathing; he's been coughing more frequently lately. Is there something specific I can do to control the indoor humidity and make things better for everyone?
Posted by Rahul Chopra
Asked on December 27, 2025 10:13 am
0
Indoor humidity levels can indeed have a significant impact on respiratory health, especially for young children. High humidity can lead to the growth of mold and dust mites, both known allergens that can exacerbate asthma or other breathing issues. In dubai, uae, where we experience relatively low humidity during most times of the year, sudden changes like what you're experiencing after a rain event can create an environment ripe for indoor moisture problems.

Firstly, it’s crucial to address the source of the dampness in your kitchen. If there are any leaks or condensation issues that haven't been fixed since the recent rains, they need to be addressed promptly. In uae, buildings must adhere to specific standards regarding air quality and humidity levels; however, if you're unsure about compliance with local regulations, a professional inspection might be warranted.

To manage indoor humidity on your own:

1. Use dehumidifiers: If the kitchen humidity is persistently high, consider using a portable dehumidifier designed for small spaces like kitchens or bedrooms where your son sleeps.

2. Ventilation: Ensure that your kitchen has proper ventilation. Open windows when possible to allow fresh air in and moisture out. However, if you keep windows closed as you mentioned, use exhaust fans during cooking to remove steam and moisture from the air.

3. Regular Cleaning: Dust mites thrive in humid conditions. Regularly clean surfaces and wash bedding with hot water to reduce dust mite populations.

4. Controlled Humidity Levels: Aim for indoor humidity between 30% to 50%. You can use a hygrometer, which is an inexpensive device available at most hardware stores or online, to monitor the levels in your home.

5. Drying Wet Surfaces Promptly: After cleaning or cooking, dry any wet surfaces immediately to avoid water accumulation and potential mold growth.

6. Professional Help: If you suspect that humidity issues are severe or persistent, it might be beneficial to call 800-MOLDS (800-66537) or email hello@saniservice.com for a professional inspection and remediation service. They can provide expert advice tailored to the unique conditions of your home.

Remember, maintaining optimal indoor humidity is key not only for respiratory health but also for preventing mold growth, which can further deteriorate air quality in your home. Taking these steps should help alleviate some of the symptoms you're experiencing and make your home a healthier environment for everyone.
Posted by Sani Admin
Answered on December 29, 2025 6:10 pm