Are dust and pollen triggering my kids' coughs?« Back to Previous Page

After the intense heatwave we had last month, my kids have been coughing a lot, especially after they play in our garden. The air feels heavy with dust and pollen even though I’ve tried cleaning all the windowsills and corners. Are there any specific steps or products you recommend to clean thoroughly for summer without making things worse for their health?
Posted by Emily Garcia
Asked on January 17, 2026 9:38 pm
0
Dust and pollen can indeed be triggers for coughs, especially during the hot summer months. The intense heatwave you experienced might have intensified dust accumulation around your home, making it more likely to release particles into the air when disturbed. In Dubai, we often face high levels of airborne pollutants from sandstorms and outdoor allergens like pollen from local trees and plants.

To effectively clean for the summer without exacerbating respiratory issues, consider these steps:

1. Professional Inspection: Before starting a major cleaning campaign, it might be wise to have your home inspected by a professional environmental inspector. This can help identify any serious mold or pest issues that could worsen your kids' symptoms. If you are in the UAE, feel free to contact us at 800-MOLDS for an inspection.

2. Dust Control Measures: Use HEPA (High-Efficiency Particulate Air) filters in vacuum cleaners and air purifiers to trap small particles like dust mites and pollen. Regularly replacing these filters can significantly improve indoor air quality. In Dubai, we recommend checking the manufacturer’s guidelines for optimal filter replacement.

3. Dusting Techniques: When dusting, use microfiber cloths which are effective at trapping dust without spreading it around. Try to dust when your kids aren't in the room and ensure windows are closed to minimize outdoor pollutants coming inside.

4. Pollen Management: On high pollen days, keep windows shut and consider using an air conditioner with a filter. This can reduce the amount of pollen entering your home from outside. In Dubai, we often experience such conditions during certain seasons, so keeping this in mind is crucial.

5. Regular Cleaning Schedule: Establish a regular cleaning schedule for your home, focusing on high-traffic areas and those that are easily accessible to your kids. This can help reduce the amount of dust and pollen they come into contact with daily.

6. Humidifiers and Dehumidifiers: Depending on where you live in Dubai, humidity levels might affect indoor air quality. Using a dehumidifier can help control moisture which is often linked to mold growth. Ensure that your home’s ventilation system is also functioning well to avoid damp areas developing.

7. Ventilation: On days when the outdoor air quality is good, take advantage of natural ventilation by opening windows for brief periods. However, be mindful of keeping them closed during high pollen or dust events.

By implementing these steps and maintaining a vigilant cleaning routine, you can help reduce the likelihood of your kids experiencing coughs and other respiratory issues caused by dust and pollen in your home during summer months. Remember to keep an eye on local weather reports for pollen alerts and adjust your cleaning accordingly.
Posted by Sani Admin
Answered on January 19, 2026 6:33 am