How can I clean my bedroom to prevent asthma attacks?« Back to Previous Page

Cleaning the bedroom to prevent asthma attacks is crucial in an environment like Dubai where dust storms can be quite common. Dust and allergens are the main culprits that can trigger asthma symptoms, especially if they settle on surfaces like shelves or under furniture.

First off, it's essential to understand that a clean environment is key for reducing these triggers. Regular cleaning of your bedroom should include removing dust from every corner, especially those hard-to-reach spots. Start by dusting the shelves and other vertical surfaces with a damp cloth to capture more dust than using a dry one. For under-the-bed areas, you might want to use a vacuum cleaner equipped with a HEPA filter to trap tiny particles that can irritate your child’s lungs.

UAE regulations do not have specific standards for indoor air quality in homes, but following international guidelines and best practices is recommended. The Dubai Municipality advises regular cleaning and maintaining good ventilation as part of the overall building maintenance plan. Make sure there's enough airflow in your room to help reduce humidity levels, which can support dust mite growth.

To make the process easier and more effective, consider investing in a few tools. A HEPA vacuum cleaner is a must-have for capturing fine particles. For hard floors, a microfiber mop or a steam cleaner can be used to keep the floor clean without causing dust disturbance. Remember to change your air filters regularly in your AC systems if you have them.

In more serious cases where asthma symptoms persist despite regular cleaning, I would recommend seeking professional help. A company like Saniservice (call 800-MOLDS or email hello@saniservice.com) can provide a thorough inspection and remediation of your home environment. They use specialized techniques to identify and eliminate allergens that might be triggering asthma attacks.

Lastly, keep the bedroom well-ventilated even during dust storms by opening windows for short periods when the air quality outside is better. And remember, maintaining a clean space isn't just about regular cleaning but also keeping your home's overall environment healthy.